We are a cooperatively owned and managed martial arts studio specializing in martial arts and fitness classes for all ages, fitness and ability levels. Whether you are an athlete looking for new ways to cross train, or you have never ever exercised before and you're terrified to join a class, we will help you to reach your goals. Our instructors are exceptionally qualified and put a strong focus on individual attention. Our students are not here to compete, they are here to have fun and better themselves. If you are looking for a fun way to get in shape, de-stress, meet people and learn something new—you've come to the right place!